Erica Life-Coach & Hypnotherapist

I hear with my ears and listen with my heart.

Coaching sessions can be provided worldwide online in English and Dutch or face-to-face.

About Erica Tijssen

As a hypnotherapist and life-coach, I will focus on your mental wellbeing and state of mind by tuning into your thought-patterns and how they influence your behavioural and coping strategies. I take a holistic approach with my clients, the body and mind are inextricably connected and need to be in balance with one another. This balance is of paramount importance to help create a feeling of relaxation, so we can focus on your mental and spiritual wellbeing.

The treatments I provide are often a combination of the various therapies I practice in. This way, we can tailor your session with a combination of these methods in a way that suits your particular needs and will benefit you most. Our collaboration is teamwork.

If you are unsure which method would suit you best, you can contact me for further advice.

I can help you with the following matters: 

  • Better life balance.
  • Peace of mind.
  • Better control of your emotions.
  • Improved self-confidence.
  • Techniques to better manage grief, pain and discomfort.
  • Traumatic experiences.
  • Fears and phobias.
  • Converting negative beliefs into positive beliefs
  • Addictions such as eating disorders, smoking, nail-biting, etc.
  • Learning to communicate and collaborate more effectively.
  • Perfectionism, fear of failure, concentration problems, exam stress, bereavement, sleeping problems, etc.
  • Developing better relationships
  • Solving mental obstacles
  • Build on the strengths you already possess
  • managing negative past experiences.
  • Improving your outlook.
  • Learn to present yourself better.
  • Experience more energy to do the things you want to do.
  • Experiencing inner peace.

What’s in it for you:

  • Break with old limiting patterns
  • Shed your negative beliefs about yourself
  • Letting go of emotions and feelings that are holding you back from living your life to the fullest
  • Gain insight into your thought patterns and survival strategies that may no longer work for you.
  • You can reduce chronic pain levels
  • Have a life with, Self-acceptance, rest and balance
  • Settle with grieve or loss
  • Find your inner child again
  • Have more enjoyment and joy in life
  • Letting go of the importance of what others think of you
  • Learning how to stand in your own strength
  • Be happier with yourself and therefore with your environment

 

  • Say goodbye to restrictive and unhealthy habits or anxieties and phobias
  • Break with returning addiction patterns
  • Get in control of your anger
  • Change your body image and be happy with yourself
  • Learn pain relaxation and visualization
  • Improve your performance at work, sports or personal interactions
  • Reconnect with yourself and the world around you
  • Reduce your stress and anxiety levels
  • Learn the optimal mind-set to lose or gain weight
  • Say goodbye to insomnia
  • Improve memory and concentration problems
  • Learn to deal with depressive feelings
  • And much more………..

Coaching tools and methodes

The treatments I provide are often a combination of the various therapies I practice in. This way, we can tailor your session with a combination of these methods in a way that suits your particular needs and will benefit you most. If you want to know more about a selected method, you can click on the method below. 

The purpose of all life is development. And every living thing has an inalienable right to develop as far as its power extends (*W. Wattles)

NLP

NLP stands for Neuro Linguistic Programming. NLP models and techniques help you to gain more insight into the ways you do things. Insight into those unconscious patterns is often enough to initiate change.

CBT

Cognitive behavioural therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems, including depression, alcohol and drug use problems, eating disorders and other mental problems.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences.

EFT

The Emotional Freedom Technique is a short and easy-to-remember method to bring positive changes in your life. It is part of Energetic Psychology and is a method to get rid of inhibitions, fears and other negative emotions.

Intensive personal development program

AN EYE OPENING AND EMPOWERING PROGRAM DESIGNED FOR THOSE WHO QUEST FOR LONGLASTING REVELATIONS END EXPERIENCE AN ASTONISHING EFFECT ON THEIR DAILY LIFE

Do you regularly run into the same obstacles in your life, and do you therefore want to break with old patterns and coping strategies? Would you like to permanently solve these issues and the beliefs that are holding you back from achieving your goals?

By taking control of the past you can learn how to understand how to deal with your emotions and establish a positive relationship with your thoughts and memories.

  • 10 sessions, divided over a 12 week period £722,50,- (=15% discount) ♦
  • 60-90 minutes per session
  • Alternatively you can pay in 2 instalments

(session 1: 1st instalment £500,-

session 6: 2nd instalment £222,50

This program will be tailored individually, to meet your needs, your obstacles, your goals etc.  giving you the insight and tools, that work best for you.

For example:

Understand your “map of the world”, that influences your communication-process, thinking, coping mechanisms and behaviours.

  • Gain insight into your thought patterns and survival strategies that may no longer work for you.
  • What is your true mission in life and what part play your beliefs and values in reaching that goal?
  • Break with old, limiting behavioural patterns and shed your negative beliefs about yourself
  • What are your presuppositions, that are your “rules for life”

And much more…….

All sessions can be done face-to-face in the practice in Weston Super mare, or worldwide online.

6-months Fine-Tuning subscription

Coaching & Hypnotherapy is not only for when you are experiencing problems in your life. It can also be used to provide insight into areas of your life that you may wish to manage better

Would you like to do some fine-tuning on some parts of your life, with monthly sessions, about individually chosen and tailored topics? You can do that with a 6-months subscription.

One session, each month, over 6 months GBP 475,-

Prices, terms and conditions

Treatment prices per session

  • Contact me for a free enquiry, online or by telephone.
  • Intake session 60-90 minutes £50,00
  • Session 60-90 minutes £85,00
  • A course of 3 sessions: 5% discount on the sessions.
  • A course of 5 sessions 10% discount on the sessions
  • Intensive Personal Development Plan  15% discount, £722,50
  • 6-months fine-tuning subscription £475,-, 6-sessions

Online coaching sessions can be done face-to-face or worldwide in English and Dutch.

For the prices in €, the current exchange rate will be applied.

NOTE: Online sessions must be paid via an invoice, prior to the start of the session.

Terms and conditions

  • Contactless payment directly after the session
  • Payment for online sessions must be made prior to the session, by means of an invoice.
  • 3 sessions must be completed within 6 weeks
  • 5 sessions must be completed within 8 weeks
  • 10 sessions must be completed within 12 weeks
  • Sessions are not transferable to other persons
  • Extension of the term is not possible

For any questions please email or call me

Cancellation policy

Cancellation and changes must take place at least 24 hours in advance. If cancelled within 24 hours, the full treatment costs will be charged:

The costs for cancelling or rescheduling a treatment as a result of illness or COVID-exposure within the cancellation period is always € 10. This is allowed a maximum of 2 times, with a third time the full amount for the booked treatment will be charged.

Contact

Sessions will be provided in my practice
at Hill Side, in Weston Super Mare, or online via Zoom
Treatments always by appointment